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One Pot Lentil Lunch
Confession: I am not a sandwich person. I am really not a traditional salad person either. I don’t do fast food. So what do I eat for lunch? Most often, at the beginning of the week, I’ll make myself what I call a “base,” made up of a whole grain like brown or black rice,… Read More»
Healthy Game Day Guacamole
We all want something salty and crunchy when we’re gathered around the TV watching our favorite team. It’s OK to splurge on buffalo chicken dip and hot wings every once in a while, but if you’re doing it every weekend you could be sabotaging all the hard work you put in during the week. Keep… Read More»
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