Our registered dietitian nutritionists have worked with high-level executives, young professionals, athletes from high school to pro, nurses, teachers, vegetarians and more.
Whether your goal is to lose weight, teach your family healthier habits, or put on some muscle, we can help you reach those goals with the right nutrition!
We work with clients locally in the Orlando area as well as online and over the phone with clients throughout the country.
To learn more about the difference between a registered dietitian and a nutritionist: Click Here
Yelp Review by Winston M.
It was an eye-opening experience. Megan was able to take the knowledge I had, correct it and provide more in many cases, and explain how to implement it in my everyday living.
With all the hearsay in the gyms, fit mags, blogs, and social circles, it was nice to finally exchange with someone who is not only certified and accredited, but also in the know of the current studies and trends. Thanks a ton, Megan. I'm excited about the foundation we've set together and I look forward to our next appointments.
Google Review by Katherine Heaney
Megan is hands down the most caring, thoughtful, and just overall amazing person in her profession. Megan has repeatedly been there to encourage me and answer questions, even though I've only had one session with her so far. I can't wait to add more sessions to my schedule and continue to build this relationship. Thank you so much!
Yelp Review by Jed A.
My wife started seeing Megan Ware, and I tagged along to see what happens at a dietitian appointment. I was so impressed that I made an appointment to see her myself. She takes the time to get to know you, your eating habits and what's important to you then works to help you achieve your goals. Very easy to talk to, she takes the time to explain things in an easily understandable way and doesn't judge you for your choices. I'd highly recommend going to see her.
Google Review by Elizabeth Levine
I booked an appointment with Orlando dietitian Megan Ware after years of fad dieting with minimal results. I had reached a point of frustration and needed to make a change. Personal stress was also a contributing factor to my stalled weight loss, diminished self-confidence, and overall discouragement. At our first appointment, Megan really got to know me, my relationship with food, and my history of weight loss attempts. She advocates for a balanced diet of carbs, protein and fat and made sure I understood the science behind her recommendations. This way of eating has become second nature and I am never looking back! I'm eating more calories than before I met with Megan and have a better understanding of the body. With her encouragement I also found a new love for strength training. I train 3 times a week, prep my meals in advance, and feel healthier than ever! I wholeheartedly recommend Megan to anyone who wants to lose weight and make overall wellness a priority.
FaceBook Review by Paula Cuda
Megan has been amazing! I have learned so much already, almost immediately I have felt and seen results. With her help, I truly look forward to keep on living the healthier and fitter life that I have always dreamed of! Thank you megan!! :)
Google Review by TL PL
I met with Megan Ware a few weeks ago. It was my 1st ever meeting with a dietitian/nutritionist. I was so impressed! Megan took the time to talk to me - not at me - and LISTENED to me as well! Megan is very knowledgeable and sensible. She made very realistic recommendations and she also makes herself available if you have any questions or concerns. I feel I have a rapport established and I am looking forward to returning for my next visit.
Yelp Review by Mark L.
I met with Kait Richardson, who was very friendly, knowledgable, and helpful. She listened to my goals, and guided me in putting together a solid and very doable plan for dealing with diabetes in a way that made me feel much less afraid of what I am facing.
Her knowledge, ability to answer my many questions, and manner of educating me has done so much to improve my outlook. I highly recommend using their services to anyone dealing with blood sugar issues, or any other needs for understanding of healthy food choices.
Yelp Review by Rosangela
Kait was professional. Very understanding, had patient and was super friendly. Does not waste time & [gets] straight to the point. I will definitely recommend her to everyone.
Facebook Review by Caitlin W.
I worked with Kait on my nutrition goals. She is fantastic, she quickly picked up on my lifestyle/ eating habits, and helped alter them. Altering my daily eating habits has made me more aware of the nutritional value food can give you, and gave me more energy. Would definitely recommend!