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Coconut Kale Smoothie
You put the kale in the coconut and blend it all up! That’s how it goes right? This is one of my favorite kind of recipes, the kind where you don’t use measuring cups or spoons, you just throw in a little of this and a little of that. It’s got all the good stuff you… Read More»
Green Pumpkin Pie Smoothie
Green pumpkin pie?! Yes! You can’t even taste the spinach, but it does give this smoothie a pretty color and lots of extra nutrients. Perfect for breakfast or a post-workout snack in 5 minutes or less. I debuted these at TREAD fitness in Dallas this past week and while the members were scared of the… Read More»
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