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Florida Orange Chia Donuts

Chia seeds have been a weirdly large part of my life lately. First, I wrote this article on the health benefits of chia seeds for Medical News Today. Then when I was thinking about what kind of healthy-ish breakfast food I could come up with for our Corrine Drive Counseling Center staff meeting I still…   Read More»


Pumpkin Spiced Steel Cut Oats

This month’s Recipe Redux challenge was to pull out those dust-collecting spices in the way wayyy back of your spice drawer and put them to work. Perfect: I’ve got some saffron back there that I’ve been meaning to experiment with. I absolutely hated the last thing I had with saffron so I’ve been hesitant about using it again. Well, guess…   Read More»


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