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Roasted Sweet Potato Fries
Sweet potato fries can be a healthy side if you make them that way, but beware of sweet potato fries from restaurants or fast food chains. Often, they are fried in the same oil and grease as the regular fries! Make sure to ask how they are prepared (look for baked or roasted) or use… Read More»
Healthy Game Day Guacamole
We all want something salty and crunchy when we’re gathered around the TV watching our favorite team. It’s OK to splurge on buffalo chicken dip and hot wings every once in a while, but if you’re doing it every weekend you could be sabotaging all the hard work you put in during the week. Keep… Read More»
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