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Lunch Under 300 Calories: Muenster, Apple and Cabbage Sandwich

Looking for an unconventional but delicious way to get in more fruits and veggies?! Sick of the same old turkey and swiss every day? This sandwich will tantalize your taste buds with a combination of flavors new and exciting to your bored palate.  It might not seem like it all goes together, and I admit it…   Read More»

Sweet Potato Cinnamon Waffles and Smoked Salmon Eggs Florentine

Oh it’s good to be home! As you may know, I spent the last 3 months working in New York as a dietitian and fitness coach at Shane Diet Resort (SDR for short) for their summer season.  At SDR, I was working AND living in the resort, which means all of my meals were planned for…   Read More»

The Best Brunch in Dallas

Brunch is BIG in Dallas. I know people say that about a lot of things in Texas, but I’ve never really been anywhere else in the US where Sunday brunch is such an event. An event that I’ve thoroughly enjoyed partaking in since I moved to Dallas in December. Since then, I’ve been trying to…   Read More»

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