Instead of turning to caffeine this morning when you need a jolt of energy, why not throw some produce in the blender and get some nutrient-filled raw energy? The Lean Green Machine has the perfect blend of sweet and tart balanced out by the mellow flavors of spinach and celery.
Sure, you could throw all of this in a juicer, but I prefer it in a blender. With all the fiber intact, it gives the juice a little more “oomph.”
Lean Green Machine
Makes 2 shakes:
- 1 apple, skinned, cored and quartered
- 1 peeled orange
- 1 small peeled lemon
- 2 celery sticks
- 1 teaspoon freshly grated ginger
- 1/4 cup spinach (one small handful)
- 1 cup of water
- 4 ice cubes
1. Pulse a few times then blend until smooth OR toss it in your favorite juicer then add the water and ice at the end.