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Meatless Monday: Spaghetti and Lentil Meatballs

What can you call meatballs when they don’t have any meat? Lentil balls? Balls of lentil? Just doesn’t flow as well as “lentil meatballs.” That’s right folks, these “meat”balls have no meat. They’re packed with nutrients and fiber from a mix of lentils, onion, garlic, flax and chia seeds. And they’re meat-eater boyfriend approved. Lentil…   Read More»


Healthy Pasta Primavera

When you’re in the mood for something light and “springy”, pasta is probably one of the last things that come to mind. The word primavera literally translates to Spring, and without all the butter, cream, and loads of cheese with a skimpy portion of whatever leftover veggies are in the kitchen like most restaurants serve…   Read More»


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