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5 “Healthy” Foods and Habits That Are Sabotaging Your Weight Loss

I wish I had a dime for every time someone said, “I know what to eat, I just don’t do it.” It usually comes about 30 seconds after meeting someone and telling them that I’m a dietitian. I never contradict; I just nod and smile, keeping my comments and thoughts to myself. I’m not in…   Read More»


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