Interview by Anna Hudgins, nutrition student at Texas A&M University and intern at Nutrition Awareness Ellie Krieger is a nationally-recognized [...]
There are lot’s of reasons to share this Strawberry and Mozzarella Grilled Cheese with you today. One is that it’s [...]
I know I haven’t posted in a while, but I’ve got a good excuse! You may know by now that [...]
While planning for my move back to Orlando, I was searching for other dietitians and food in the area to [...]
My oh my, what weird weather we are having here in Houston. Two weeks ago I broke out the shorts, [...]
Now that you know what to eat before a workout, it’s time to figure out what to eat after a workout. After exercise, your body [...]
Sometimes I’m just in the mood for something different. Something I’ve never had before. That happened to be a few [...]
Knowing what to eat before a workout may be just as important as your actual workout! It is crucial to [...]
By posting this recipe I am entering a recipe challenge sponsored by Cabot Creamery and am eligible to win prizes [...]
This week I get to share with you one of the most interesting Dietitian Spotlight Interviews I’ve ever done! Kate [...]
Remember 2 Mondays ago when Ohio State shocked the world and won the National Championship? That same night, I shocked [...]
This week I interviewed Lauren Swann, MS, RD, LDN, who has been successfully running her own business, Concept Nutrition Inc., [...]