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Blackberry Protein Shake with Hidden Greens

If you’re looking for a quick and healthy protein shake recipe, look no more. If you hate kale, but know you’ve got to eat it because it’s just SO good for you, this recipe is for you. You can’t taste the kale at all. This shake is great for a breakfast on the go or…   Read More»


Banana Pumpkin Power Smoothie

Banana Pumpkin Power Smoothie Serves 1 1/3 cup pureed pumpkin 2/3 cup soymilk 1 frozen banana 1/4 teaspoon cinnamon 1 teaspoon agave 1 teaspoon chia seeds Small handful of kale 2 ice cubes Optional: One scoop of your favorite protein powder. I’m currently obsessed with this one. 1. Blend and sip! Enjoy the powerful antioxidants…   Read More»


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