It’s time for a new dietitian spotlight series! This week I interviewed Marianne Romano, MP RDN, who created her own [...]
Banana Pumpkin Power Smoothie Serves 1 1/3 cup pureed pumpkin 2/3 cup soymilk 1 frozen banana 1/4 teaspoon cinnamon 1 [...]
For this week’s spotlight, I interviewed a fellow Buckeye, Jenny Lobb. We competed our undergraduate degrees together at Ohio State [...]
Since the explosion of dairy alternatives on the market (like soy milk, almond milk, coconut milk) more people are asking [...]
This was a “what can I throw together” kinda dinner, but it turned out to be great and I thought [...]
This week I am excited to be featuring a fellow Buckeye, Maggie Fekete, RDN, LD, CHC, RYT. She has had [...]
Hummus is all the rage– and we all know why. Its deeeelicious. On sandwiches, on wraps, on crackers, as a [...]
This is kind of a juice, kind of a smoothie, completely tasty and totally healthy. The perfect tropical pick me-up [...]
In this week’s spotlight I’m featuring Jeff Toler, MBA, RD, LD who works for the Tarrant County Public Heath Department [...]
I wish I had a dime for every time someone said, “I know what to eat, I just don’t do [...]
This one, my friends, is a winner if there ever was one. Super healthy and super tasty, a great combo [...]
This week, I’m sharing with you my interview with Amber Ketchum, MS, RD, who runs the nutrition and weight loss [...]
