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What’s a Carambola Anyway?

It’s actually the correct term for a star fruit. Who knew? Well, I found out all about it during a trip to a special little winery in Homestead, FL (about 40 minutes south of Miami). On a Sunday afternoon, my fellow dietitian pal and I went to visit the Schnebly Winery and Brewery¬†to do a…   Read More»


Miami (from a Local Perspective)

My previous vision of Miami was probably that of most: topless women on South Beach, packed techno clubs with neon confetti, and money flaunting for the rich and famous. This past trip, however, showed me that Miami has a LOT more to offer. It’s a foodie paradise! We started off the weekend paddle-boarding in Key…   Read More»


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