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Nutrition Speaking Engagements and Workshops

Orlando Nutrition Speakers Inspiring Health from the Inside Out

Looking for a nutrition speaker and registered dietitian to speak at your next event, workplace wellness program, school, or retreat? At Nutrition Awareness, our Orlando-based experts deliver engaging, science-backed presentations that leave lasting impact.

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TEDx speaker Kait Richardson

Orlando Dietitian Speakers

Kait Richardson & Megan Ware are dynamic registered dietitians, nutrition speakers, and authors who have a gift for making nutrition feel human again.

dietitian-led nutrition workshop at UCF in orlando, FL

Kait Richardson, RDN, LD

Kait is a compelling TEDx Speaker, keynote speaker, and women's health speaker in Orlando. Her message is clear: food is fuel for living a full, meaningful life. Blending nutrition science with real life, Kait is ready to help your organization boost energy, confidence, and productivity using food! She is available for corporate events, wellness retreats, and nutrition workshops.

Megan Ware, RDN, LD

Ready to power up your team with a nutrition expert? With over 13 years of experience, Megan is passionate about helping entrepreneurs, fitness communities, and businesses optimize their health using food, supplements, and lifestyle.

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Signature Topics

Keynotes and nutrition workshops can be customized to the needs of your wellness event. 

  • Signature Keynote: “Fuel Your Life, Fuel Your Mission”
    A powerful talk on how better nutrition is they key to unlocking your potential- at home, work, and everything in between!

  • Corporate Wellness Workshops
    Interactive sessions on sustainable nutrition habits for busy professionals.

  • Women’s Health & Hormones
    Practical, empowering strategies to fuel your body through every phase.

  • Athlete & Performance Nutrition
    Fueling movement, recovery, and mindset for optimal results.

Book a 15-minute Discovery Call

Previous Clients

Who We Work With​

Lead a team or belong to an organization that wants to build a healthier culture? You’re our people! 

We collaborate with…

  • Corporate wellness programs

  • Orlando small businesses

  • Schools and universities

  • Fitness studios and gyms

  • Women’s retreats and wellness events

  • Conferences and professional organizations

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Watch Kait in Action!

Watch Orlando nutrition speaker Kait Richardson’s TEDx talk on how to transform your relationship with food.

Testimonials

“Kait... completely captivated the staff... We left feeling motivated to change our habits to healthier ones."​
Shamella Knight Harmon​
Shamella Knight Harmon​Orange County Public Schools Headstart
"Kait motivated the athletes to take charge of their own fuel. Her style and openness were perfect for our team."
Susan A
Susan AUSA Down Syndrome Swim Team
"[Kait's] session was a practical approach to eating better with a great slate of alternatives that makes it easy to put healthier eating into action. Kait is a down to earth and engaging speaker."
John Gracey
John GraceyUCF Department of Health and Human Services

Ready to Inspire Your Team to Live Healthier?

Leave us a note about your event! We’ll get back to your within 1-2 business days.

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