Meet Megan Ware, RDN, LD
Megan Ware is a Registered Dietitian Nutritionist (RDN, LD), founder of Nutrition Awareness in Orlando, and the author of The Optimized Life.
With over a decade of experience, Megan teaches entrepreneurs, high-performers, and anyone seeking sustainable health how to optimize their energy, performance, and relationship with food—without fad diets or restriction.
Read Megan’s story here.
Get the Book: The Optimized Life
This book is your blueprint for boosting energy, sharpening focus, and fueling your business through science-backed nutrition strategies. Written by registered dietitian Megan Ware, The Optimized Life is a must-read for entrepreneurs ready to thrive in both work and wellness.
How It Works
1) Initial Consultation
Your journey begins with a one-on-one consultation with a registered dietitian in Orlando. We’ll discuss your health history, lifestyle, and goals to build a personalized nutrition strategy backed by science.
2) Choose Your Accountability Level
We offer flexible coaching options — from monthly check-ins to daily support — so you can choose the level of structure that fits your life. Whether you need reminders, encouragement, or full-on accountability, we’ve got you covered.
3) Get to Work (With Our Support)
This is where the real change begins. We’ll guide you step-by-step with practical strategies, habit-building tools, and ongoing nutrition education to keep you on track — without stress or shame.
4) See Real, Sustainable Results
Watch your energy, confidence, and health improve as you follow a plan made specifically for you. No more guessing or fad diets — just results grounded in nutrition science and personalized care.
