Nutrition Awareness provides clients in Orlando, FL, with a personal nutrition coach  who will help them lose weight, gain muscle, and improve energy. If you’ve tried other weight loss programs and are still struggling to lose weight and keep it off, you’re not alone. Most diets don’t work because they focus on reducing caloric intake without educating you about the science behind the foods affecting your performance and ability to lose weight. So, while you may lose weight initially, once you return to your original eating habits, the weight also returns.

With the expertise of a trained nutrition coach in Orlando, you will now have all the tools you need to adapt to a healthier lifestyle. We call it Nutrition Awareness, which is also the name of our company. We serve clients in communities throughout the Greater Orlando Area, including Baldwin Park and Winter Park, FL.

Weight Loss Program

Meet the new, healthier you. First, you will have a private consultation with an experienced Nutrition Coach who is a Registered Dietician Nutritionist, and Licensed Dietician (RDN/LD) in Orlando. Here we’ll learn about the foods you like (or don’t like) to eat, allergies, medications, and your weight loss goals. Then, after we have a good idea of where you are now and where you ultimately want to be, our nutritional guidance and health coaching will help you make healthier meal choices, and you will start to lose weight permanently.

Health Coach

Our health coaching is not a meal plan, and there are no magic weight loss pills, supplements, or diets. It’s a transformation into a healthier lifestyle based on better food choices and healthy eating habits. You will not only lose weight, but you will be able to keep it off permanently. You will still be able to enjoy having family and friends over for dinner, go out to eat in restaurants, and enjoy your favorite foods. Once you learn the nutritional “secret” about food, making healthier choices will become a natural way of life. You will achieve your weight loss goal, look, and feel better about yourself, and live a healthier and happier life.

Visit our website or contact us at (407) 720-8636 to schedule a consultation with a personal nutrition coach in Orlando, FL, today!