Feel like you have no control over sweets and treats?

In this online course you will learn the top 10 causes of sugar cravings, why they happen, and practical strategies you can implement right away to start feeling changes in just ONE day.

Whether you’re trying to lose weight, manage blood sugars, or improve your energy & mood, this course will help you kick your sugar craving and snacking habits.

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Ready to Kick Your Sugar Cravings & Finally Achieve Your Health & Weight Loss Goals?

I hope the answer is YES!

I hope the answer is YES!

I know how hard it is to overcome sugar cravings & stress eating. I used to think it was impossible. Even when I was doing everything right when it came to weight loss, my sweet tooth sabotaged my progress.

It was incredibly hard for me to say no to snacks, even when I wasn’t hungry. I felt victim to my stress eating and sugar cravings, and I blamed it on lack of willpower.

The result? I started gaining weight while my energy levels plummeted. I felt out of control around food.

It was not until I decided to take responsibility of my health and make intentional changes that I was able to overcome my cravings.

I learned how to modify my diet, mindset, and lifestyle in ways that set me up for success, allowing me to feel at ease around sugar and see results:

I can feel satisfied after a meal without grabbing something sweet.
It takes me weeks rather than days to get through a pint of ice cream in my freezer.
Baking is no longer stressful because I am confident I can control my portions.
I don’t feel guilty after I enjoy a treat because I can stop at just one.

My sweet tooth hasn’t been an issue for years & my cravings are under control. 

During self-quarantine, your cravings can be intensified and harder to resist. But harder does not mean impossible! I help my clients conquer their cravings all the time.

If you are motivated to gain control over food, get your hands on our Crush Sugar Cravings Virtual Course- now 50% off!

You’ll learn 10 strategies to overcoming your urge to snack on sweets & refined carbohydrates so you can finally reach your health goals.

This course will improve your life if you…

Constantly crave something sweet after meals

Eat well during week but completely binge on weekends

Are unable to turn down sweets at work or at home

Want to manage PCOS, insulin resistance, and/or diabetes

Find yourself craving sugar midday and need a quick 3 pm pick-me-up snack

Obsess over the cookies or candy in the pantry and can’t stop at just one

Feel out of control around food, sugar, and snacks

Want to lose weight but can’t because of your habitual sweet tooth

Within just one day of implementing the strategies outlined in this course, participants will experience…

A noticeable decrease in sugar cravings (if any at all!)

Increased willpower to say no to unnecessary sweets and treats

Improved mood and energy levels

An easier time sticking to healthy eating plans and weight loss goals

Food freedom

Inside the course, you’ll learn the top 10 causes of sugar cravings and strategies to crush them

Module I

Controlling Blood Sugars
How to Increase Protein
Don’t Fear Fats
What About Fiber?
To Snack or Not to Snack?

Module II:

How to Set Your Environment up for Success
Overcoming Emotional & Stress Eating
Kicking the Sweet Tooth & Snacking Habits

Module III:

Artificial Sugars and Diet Foods
Chronic Sleep Deprivation
Poor Planning

Because your time is valuable, this course was designed to be consumed from start to finish within just one day!

In other words, you can begin to see improvements in your sugar cravings as soon as you implement the course material. You can start, stop, and skip through each module at your own pace.

Plus, you can rewatch to any of the submodules at anytime as a refresher.

Multitaskers rejoice!

If you don’t have the time or patience to watch each module, you can listen to the audio version while you get things done. For instance, you can soak up the knowledge while you walk the dog, drive to work, or clean the house.

This saves you time and gets you working towards kicking your sugar cravings and achieving weight loss goals sooner.

On the fence?

If you don’t start managing your sugar cravings now, imagine what it could cost you 6 months from now:

Will you still be struggling to lose weight or stubborn body fat?

How will you feel around food- stressed & anxious?

Would your energy levels still be low, making it hard for you to do well at work or get to the gym?

Will you have gained weight during the holidays from not being able to manage your sweet tooth?

Kick the sugar habit before it kicks you!

This course is only available until April 30th 2020, so don’t wait. You have nothing to lose and everything to gain!

I can’t wait to see your results!

See you inside the course!

If you have any more questions, please feel free to reach out at kait@orlandodietitian.com.

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